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difficult-conversation

Prepare for and script a hard conversation — conflict, bad news, a boundary, an apology. Use when asked to prepare for a difficult conversation, add…

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技能内容

Difficult Conversation Skill

The conversations we avoid are usually the ones that matter most — and we botch them by winging it or

over-rehearsing into a script that shatters on first contact. This skill preps the hard talk the way the

research says works: get clear on the actual goal, understand the other person's story, open without

triggering defensiveness, and plan for their reactions — so you go in calm and come out with the

relationship intact.

Required Inputs

Ask for these only if they aren't already provided:

  • The situation — what's happened, with whom, and the relationship (manager, report, peer, client).
  • What you want — the real outcome (often a changed behaviour or a restored relationship, not "to be right").
  • Their likely view — how they probably see it, and what they care about.
  • The stakes & history — what makes it hard, and anything that's been tried.

Output Format

Difficult Conversation: [topic] with [who]

1. Your real goal — name it plainly (and the un-goal — e.g. "not to win, but to change X"). Conversations go wrong when the unspoken goal is to be proven right.

2. Their story — how they likely see it and what they need to feel (heard, respected, safe). You can't move someone you haven't understood.

3. Open — a specific opening line that states the issue from the facts + your impact, not blame ("When the deadline slipped, I was left explaining it to the client" — not "You always miss deadlines"). The first 30 seconds set the tone.

4. Key points — the 2–3 things you must convey, each separating observation from story/judgement.

5. Likely reactions → your response — defensiveness, deflection, emotion, counterattack — and a calm, non-escalating reply prepared for each.

| If they… | You respond… |

|---|---|

6. Land it — the ask or agreement you want, and how to close on a concrete next step.

Stance note — stay curious, not certain; aim for a shared understanding, not a verdict.

Quality Checks

  • [ ] The real goal is named (and separated from the ego-goal of "being right")
  • [ ] The other person's perspective is genuinely represented, not strawmanned
  • [ ] The opening uses facts + impact, not blame or character judgement
  • [ ] Observation is separated from interpretation throughout
  • [ ] Likely reactions each have a prepared, non-escalating response
  • [ ] It closes on a concrete next step or agreement

Anti-Patterns

  • [ ] Do not open with blame or "you always/never" — it triggers defensiveness and ends learning
  • [ ] Do not confuse your story with the facts — "the deadline slipped" is fact; "you don't care" is a story
  • [ ] Do not over-script — plan the open and the points, then stay responsive; a rigid script breaks
  • [ ] Do not aim to win — if the goal is to be right, the relationship loses even if you "win"
  • [ ] Do not avoid the actual ask — name the change or agreement you need, kindly and clearly

Based On

Crucial Conversations (Patterson et al.) and Difficult Conversations (Stone, Patton, Heen) — facts vs. story, the third story, safety.

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同名技能的其他版本

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