跳到主要内容
知仓学习社ZHICANG

skillopt-sleep

Use when the user wants Cursor to learn from recent local sessions, asks for an offline sleep or dream cycle, wants to consolidate recurring work in…

不碰外部(只输出文字)无严重或高危命中microsoft/SkillOpt

它会碰到什么

扫了多少1 个文本文件,9 KB
它会碰到什么不碰外部(只输出文字)
命中总数0 处
命中统计严重 0 · 高 0 · 中 0 · 低 0

这一栏是扫描器报的事实,不是结论。命中多不等于有毒(安全工具、规则库、示例脚本本来就会包含危险写法),命中少也不等于干净。它和你手上的凭据、文件、网络有什么关系,需要你自己看。

技能内容

SkillOpt-Sleep for Cursor

SkillOpt-Sleep reviews recent local Cursor sessions, mines recurring tasks,

replays those tasks, and proposes bounded improvements to a project Cursor

skill. With the default gate enabled, a proposal is accepted only when it

improves the held-out score. A normal run stages the proposal for review;

nothing live changes until explicit adoption. There is no model-weight training.

This plugin has no session-end hook and no MCP server. Run the cycle only when

the user asks, or install a schedule only when the user explicitly requests one.

Cursor target

Always use this project-relative target for Cursor-visible learning:

.cursor/skills/skillopt-sleep-learned/SKILL.md

Pass it through --target-skill-path on harvest, dry-run, and run.

Without an explicit target, the shared engine uses a Claude-managed skill under

~/.claude/skills, which is not the intended Cursor project skill.

The shared engine can also evolve project CLAUDE.md. If that secondary memory

target is unwanted, set "evolve_memory": false in

~/.skillopt-sleep/config.json before running.

Choose the runner

Use one of these supported command paths consistently:

  1. Source checkout on macOS/Linux:

bash "$SKILLOPT_SLEEP_REPO/plugins/run-sleep.sh" <action> ...

  1. Source checkout on Windows:

powershell -File "$env:SKILLOPT_SLEEP_REPO\plugins\run-sleep.ps1" <action> ...

  1. Installed engine on any platform:

skillopt-sleep <action> ...

If SKILLOPT_SLEEP_REPO is not set and skillopt-sleep is unavailable, stop

and explain that the engine must be installed or a SkillOpt checkout must be

selected. Do not substitute a hand-written edit for the engine workflow.

Core workflow

  1. Harvest local Cursor JSONL transcripts read-only.
  2. Mine recurring, checkable task records from session digests.
  3. Replay tasks under the current skill and memory through the selected

backend.

  1. Reflect on failures and propose bounded edits.
  2. Gate the candidate on held-out real tasks.
  3. Stage accepted proposals under

<project>/.skillopt-sleep/staging/<timestamp>/.

  1. Adopt only after review, backing up existing live targets first.

Commands

Use the installed-command form below, or replace skillopt-sleep with the

platform-specific source runner described above.

TARGET_SKILL=.cursor/skills/skillopt-sleep-learned/SKILL.md

# Inspect current state and the latest staged proposal.
skillopt-sleep status --project "$(pwd)"

# Inspect mined tasks without provider spend.
skillopt-sleep harvest --project "$(pwd)" --source cursor \
  --target-skill-path "$TARGET_SKILL" --max-sessions 5 --max-tasks 3

# First smoke check: deterministic and no provider calls.
skillopt-sleep dry-run --project "$(pwd)" --source cursor --backend mock \
  --target-skill-path "$TARGET_SKILL" --max-sessions 5 --max-tasks 3 --json

# Model-driven optimization through the authenticated Cursor Agent CLI.
skillopt-sleep run --project "$(pwd)" --source cursor --backend cursor \
  --target-skill-path "$TARGET_SKILL" \
  --max-sessions 5 --max-tasks 3 --progress

# Inspect selections, then apply the reviewed managed proposal.
skillopt-sleep status --project "$(pwd)"
skillopt-sleep adopt --project "$(pwd)" --legacy

For fan-out proposals, use repeatable --skill NAME or --all-skills after

review. Bare adopt deliberately refuses a night containing fan-out rows.

Actions are status, harvest, dry-run, run, adopt, schedule, and

unschedule.

  • Default backend is mock, which is deterministic and makes no provider calls.
  • --backend cursor uses the user's authenticated Cursor Agent CLI budget for

model-driven mining, replay, judging, and reflection.

  • --source cursor reads

~/.cursor/projects/<workspace>/agent-transcripts//.jsonl.

  • --cursor-home PATH overrides the Cursor home used for harvesting.
  • --scope invoked selects the current workspace; --scope all includes every

Cursor workspace.

  • --cursor-path PATH or SKILLOPT_SLEEP_CURSOR_PATH selects a non-default

cursor-agent executable.

  • --model NAME or SKILLOPT_SLEEP_CURSOR_MODEL overrides the Cursor model.
  • Check model identifiers with cursor-agent --list-models; when cost matters,

verify the billed variant in Cursor's usage reporting.

  • Keep live runs bounded with --max-sessions, --max-tasks, and --progress.
  • A held-out gain is evidence for that run, not a promise of general improvement.

The first harvest uses a 72-hour lookback. Use --lookback-hours N for a wider

initial window or --lookback-hours 0 for all available history. A stateful

run, including a no-task run, records a harvest checkpoint; later runs use the

checkpoint rather than the initial lookback. Inspect counts with harvest or

dry-run before the first real run because those actions do not advance state.

Available backends are:

  • mock - deterministic, with no provider calls (default);
  • cursor - the authenticated Cursor Agent CLI;
  • claude - the authenticated Claude CLI;
  • codex - the authenticated Codex CLI;
  • copilot - the authenticated GitHub Copilot CLI;
  • handoff - prompt/answer files for an interactive agent session;
  • azure_openai - the configured Azure OpenAI endpoint.

SkillOpt reads the target skill and inserts its text into replay prompts; it does

not invoke the file as a native Cursor skill. Ordinary Cursor backend calls run

in a new empty temporary workspace in read-only Ask mode. File reads, file

writes, and MCP tools are denied. --project controls harvesting, target files,

state, and staging; it is not the Cursor Agent execution workspace.

Cursor tool-aware replay is temporarily disabled pending live Cursor

permission-boundary validation. A task containing a tool_called check fails

nonzero before Agent mode starts. The failed replay does not add a cache entry,

stage, adopt, persist state, or advance the harvest checkpoint. Use another

backend for those tasks. Do not claim that repository- or tool-dependent

behavior was validated. The current engine does not implement a fresh-worktree

replay for Cursor.

A real-backend dry-run still makes provider calls; it only suppresses staging.

Session and task limits are workload bounds, not hard limits on calls, tokens,

time, or money. Start with small limits.

Reviewable data path

Cursor harvesting retains user/assistant text, tool names, and explicit turn

errors while excluding raw tool arguments, tool outputs, and non-message

records. Known secret-shaped strings are redacted, but pattern-based redaction

cannot guarantee that a transcript is safe to send to a provider.

For sensitive sessions, export tasks before any real-backend replay:

TARGET_SKILL=.cursor/skills/skillopt-sleep-learned/SKILL.md
skillopt-sleep harvest --project "$(pwd)" --source cursor \
  --target-skill-path "$TARGET_SKILL" \
  --max-sessions 5 --max-tasks 3 --output reviewed-tasks.json

Inspect and redact the file, then set its top-level "reviewed" field to

true. Only then run:

skillopt-sleep dry-run --project "$(pwd)" --backend cursor \
  --tasks-file reviewed-tasks.json --progress --json

Real backends reject task files that remain unreviewed. Never include raw

transcripts, credentials, secrets, or sensitive task content in messages,

commits, or generated summaries.

gate_no_regression is a config-only safeguard in

~/.skillopt-sleep/config.json. It defaults to false; set it to true to

reject a candidate when any validation task's configured gate score decreases.

Scheduling

Scheduling is opt-in. The scheduler persists project, backend, time, and the

optional auto-adopt flag, but not --source, Cursor path/home/model overrides,

or --target-skill-path. Before scheduling a Cursor cycle, set at least these values in

~/.skillopt-sleep/config.json:

{
  "transcript_source": "cursor",
  "target_skill_path": ".cursor/skills/skillopt-sleep-learned/SKILL.md",
  "backend": "cursor"
}

Then run:

skillopt-sleep schedule --project "$(pwd)" --backend cursor --hour 3 --minute 17
skillopt-sleep unschedule --project "$(pwd)"

The scheduler uses cron on Unix and Task Scheduler on Windows. Scheduled runs

stage proposals by default. Use --auto-adopt only when the user has explicitly

requested unattended adoption.

Report results

For dry-run and run, report:

  • session and task counts;
  • held-out baseline and candidate scores;
  • gate action and accepted/rejected edit counts;
  • exact proposed edits;
  • staging directory, when one was created.

Read staged report.md before summarizing a run. Offer adoption only after the

user reviews an accepted proposal that is still staged. Never claim broad

improvement from one run.

Hard rules

  • Harvest is read-only. Never edit Cursor transcript files.
  • Never hand-edit the target skill or CLAUDE.md as a substitute for adoption.
  • Do not run a real backend on sensitive content without confirming its data

boundary or using the reviewed-task workflow.

  • Do not add a session-end hook or imply that installing this plugin schedules

anything.

  • Show validation evidence before recommending adoption.
  • Treat generated edits as proposals, not as source of truth.

想直接用这个技能?

本站把开放许可(MIT / Apache 等)的技能按仓库打包整理到网盘,点一下转存到你自己的网盘,不用一个个从 GitHub 拉。许可未声明的技能只给原始仓库链接,不打包。

它属于哪个仓库

星标★ 17,158
本站分层T1
该仓技能数5
原文件路径plugins/cursor/skills/skillopt-sleep/SKILL.md

同一个仓库里的其他技能

看这个仓库的全部 5 个技能

同名技能的其他版本

有 5 个不同仓库或目录里都有叫 skillopt-sleep 的技能。它们内容并不相同,别混用:

  • microsoft/SkillOpt — Use when the user wants their Claude agent to self-improve from past usage, asks about a n
  • microsoft/SkillOpt — Use when the user wants Codex to self-improve from past usage, asks about a nightly/offlin
  • microsoft/SkillOpt — Use when the user wants the dsh agent to self-improve from past usage, asks about a nightl
  • microsoft/SkillOpt — Reference-only OpenClaw adaptation of SkillOpt-Sleep. Use it to study or port the contribu